Breathe | Flow | Heal

May you be filled with Loving Kindness.
May you be Well.
May you be Peaceful & at Ease.
May you be Happy.

Breathe N Flow Yoga is a Yoga and Wellness Service small business with a vision of offering Yoga to the community that is accessible to everyone. Our intention is that through Yoga, you find Peace, Joy, and Balance in your life.

Spring Yoga Brunch & Bloom Wellness Day Retreat - Saturday, May 10th at 11:00-4:30pm

Sign up HERE!

 
Section2.jpg

Spring Yoga and Wellness Day Retreat

Spring Yoga and Wellness Day Retreat

Join us on Saturday, May 10, 2025 from 11:00am - 4:30pm, in beautiful Merrick, Long Island, NY for another day of rejuvenation, connection, and deep renewal.

Class Schedule (Copy)

Class Schedule

Upcoming Workshops (Copy)

Upcoming Workshops

Teacher Training (Copy)

Teacher Training

Self-Care (Copy)

Self-Care

Follow BNF

 

 

 
 
 

“I love the cozy environment and how teachers take class suggestions. I didn't feel pressure to fit into any of the poses.”

− Kaitlyn W.