Breathe | Flow | Heal

contact us

May you be filled with Loving Kindness.
May you be Well.
May you be Peaceful & at Ease.
May you be Happy.

Breathe N Flow Yoga is a Yoga and Wellness Service small business with a vision of offering Yoga to the community that is accessible to everyone. Our intention is that through Yoga, you find Peace, Joy, and Balance in your life.

Contact us for more info
Book a Class Info
 
Section2.jpg

Yoga and Wellness Day Retreat

Yoga and Wellness Day Retreat

Join us for our next Day Retreat, May 3, 2026 from 11:00am - 4:00pm, in beautiful Merrick, Long Island, NY for another day of rejuvenation, connection, and deep renewal.

Book Now
Class Schedule (Copy)

Class Schedule

Upcoming Workshops (Copy)

Upcoming Workshops

Teacher Training (Copy)

Teacher Training

Self-Care (Copy)

Self-Care

Follow BNF

 

 

 
 
 

“I love the cozy environment and how teachers take class suggestions. I didn't feel pressure to fit into any of the poses.”

− Kaitlyn W.

 

Please sign up below to receive studio and community updates