Breathe | Flow | Heal

May you be filled with Loving Kindness.
May you be Well.
May you be Peaceful & at Ease.
May you be Happy.

Breathe N Flow Yoga is a living, breathing practice rooted in community and care. We meet you where you are, offering accessible and inclusive yoga and wellness experiences that honor both ancient wisdom and modern understanding. Through gentle, intentional practices that invite you to breathe, flow, and heal, we create space for presence, resilience, connection, and a more balanced way of living—on the mat and in everyday life.

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Join us for our next Day Retreat, May 3, 2026 from 11:00am - 4:00pm, in beautiful Merrick, Long Island, NY for another day of rejuvenation, connection, and deep renewal.

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Class Schedule (Copy)

Class Schedule

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Upcoming Workshops

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Teacher Training

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Self-Care

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“I walked into Breathe N Flow Yoga during a very difficult time in my life and met Leah—an incredible teacher who created a space where I felt supported no matter my level. Years later, I feel stronger, calmer, and deeply connected, and I’m still grateful for the lasting impact her classes, community offerings, retreats, and even my yearly yoga birthday party have had on my life.”

− Linda M.

 

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