85-Hour Prenatal Yoga Training
BNFYoga Prenatal Yoga Teacher Training Fact Sheet
Breathe N Flow Yoga is proud to be the first Yoga Alliance approved Prenatal Yoga School on Long Island. Our Teacher Training Program is open to all 200 hr certified/registered yoga teachers, midwives, doulas, and all professional childbirth educators interested in offering expecting mothers the tools needed to stay healthy and fit mentally, physically, and emotionally during pregnancy, childbirth, and beyond, through the specialized practice of Prenatal Yoga. Learn the skills needed to teach prenatal and postnatal yoga asana, pranayama, meditation, relaxation techniques and childbirth preparation.
Breathe N Flow Yoga’s prenatal teacher training program meets the requirements of the Yoga Alliance Prenatal Yoga Standards, providing an 85 hour certification consisting of:
5 hours - General Background in the Specialty Area
25 hours - Techniques Training and Practice
10 hours - Teaching Methodology, 10 hours- Anatomy & Physiology
5 hours - Yoga Philosophy, Lifestyle and Ethics for Prenatal Yoga Teachers
20 hours - Practicum (observing and teaching hours)
10 hours - Electives (Prenatal Restorative Yoga, Intro. to Breastfeeding, Childbirth Education)
At-home study including reading and written assignments.
Schedule/Total Hours
2020 Class meets three weekends (1/24, 2/21, and 3/13)
Fridays 6-9pm | Saturdays 9-6pm | Sundays 9-5pm
10 hours observing and 10 assisting/teaching
Investment: $1085
Individual module participation $395
*Refunds are available up to two weeks before the training begins, less a $200 non-refundable handling fee*
*All Applications must be submitted no later than 2 weeks prior to the start date of training, for review and approval along with a non-refundable deposit of $250. If your application is not accepted your deposit will be returned.
“I took the prenatal yoga teacher training at BNFYoga in the summer of 2014. Leah created a supportive and safe environment for all of us to learn and grow. The course was interactive and informative and I was confident in my ability to teach prenatal yoga by the end of it. Learning more about the process of being pregnant, and the extra care and awareness that needs to be given, both as a teacher and a student, has helped me tremendously now that I am pregnant myself.
Currently I teach prenatal yoga 3 times a week, learning more from the women who practice with each class. I am also expecting, and take prenatal classes as often as I teach them which has been great. It has been a unique and beautiful learning experience for me and I look forward to continue to expand on my experience at BNFYoga.”