Casey D'Orazio-Cartagena's love for yoga began at 16. Over the two decades of practice, her passion for this practice and yoga philosophy has intensified which led to her completing her 200hr teacher training under Leah Hartofelis at Breathe and Flow. As a Licensed Masters Social Worker, Casey understands all the elements that help us to achieve health mentally and emotionally. As a Certified Personal Trainer she knows how to motivate and encourage students to work beyond their perceived limitations. Yoga helps Casey to stay balanced emotionally, physically strong and mentally relaxed to handle juggling two small children and a business. Her other passions include running, triathlons and obstacle courses.